Sunday, September 9, 2007
Look younger again
Tuesday, August 28, 2007
How's your smile?
1. Did you know. . .that a knocked out tooth may be replanted if you act quickly? Don’t clean the tooth, just wrap it in a damp cloth and hustle off to the dentist. If you can get there within 30 minutes you’ve got a 90% chance of saving it.
2. If you wear braces, get extra calcium. Adjusting the position of teeth can leave small gaps in the jawbone. These need to be replaced with new bone. Take it as a supplement or eat plenty of green leafy vegetables.
3. Your smile is one of your best assets. Don’t ruin it with bad breath. Mouthwash does not kill the bacteria that creates bad breath. Brushing your tongue and gums and use floss often. If it still persists, consult your physician.
4. Do you wear full or partial dentures? First, ask your doctor if your denture contains any metal. If not, place your denture in a safe container, cover with water and microwave for about two minutes. This kills more bacteria than soaking in denture cleaner.
5. Are your teeth discolored? This condition will really detract from your overall appearance. Visit your dentist for a cleaning and ask for the whitening procedure. Or, try some of the new teeth whitening products you can use at home.
6. Stop stressing! Easier said than done? All that stress that you keep bottled up inside creates those worry lines and wrinkles.
7. Have a sea salt massage to rid your body of toxin.
8. Take a walk on the beach, in a forest or around the block.
9. Eat cheese to block bacterial growth in your mouth and to prevent cavities.
10.Join a fitness group.
11. Be kind to yourself. Instead of telling yourself you “can’t” do something, remind yourself
that you CAN!
12. Get a collagen boost. Eat more fruit!
13. Help others. Outer beauty will only appear when you’ve practiced beauty within.
14. Don’t be afraid to say no. A polite, but firm, refusal allows you to stay in control of your own life.
15.Talk about your concerns with a friend, relative or counselor. It’s the best way to release them.
Untangle your hair
Teapot Facial
Thursday, August 16, 2007
Beauty Tips For Women
Do you want a mask that will nourish your face and leave it smooth and healthy? Try combining the following. Take one teaspoon of plain yogurt and 2-3 tablespoons of orange juice. Mix it in a bowl until it forms a paste, and then apply it to your face. The Vitamin C found in orange juice can do wonders for your complexion! Vitamin C is a necessary nutrient in the body due to the fact that it helps us to form collagen, a connective substance that is found in all parts of the body. Apply the mask for 5 minutes before washing it off.
The cucumber trick is always a classic beauty move. Take a cucumber and grate it. Cover it, and place it in your freezer for right around 5 minutes. Take all but 2 teaspoons of the cucumber and mix it with plain yogurt. Next, take 2 pieces of surgical gauze and soak them in cold water. Take those 2 teaspoons of cucumber you set aside and place them in the centers of the pieces of gauze. Ball the two pieces of gauze into a teabag shape and place them over your eyes, applying the yogurt-cucumber mix to your face as a mask. In fifteen minutes, wash the substance off, and your face will be revitalized!
Do you have puffy eyes? There can be many reasons that your eyes may be inflamed. It's important to keep your body well hydrated, ensuring that you are getting enough water throughout the day. Avoiding coffee and tea can also be helpful when trying to keep puffiness down. Cucumber slices and potato slices placed across the eyes can also help to reduce swelling and discoloration under the eyes. Keeping your head held high while sleeping with pillows can cause fluids to not build up around your eyes, which is important if you are trying to rid yourself of puffiness.
Have chapped lips? Simple petroleum jelly can work wonders when it comes to revitalizing your lips. It is also helpful to exfoliate your lips around once per week by using a toothbrush on them, helping to remove dead cells.